Physical fitness

Health :

A Rover keeps himself in good shape physically; he is concerned about his health and about the health of others.

  • Know and practice the principles of healthy physical education, hygiene and balanced food.
  • Know the human anatomy and the basic principles of metabolism.
  • Regularly follow the basic disciplines of health : bodily cleanness (douche), short-cut hair, healthy dress, not dependant on fashion.
  • Self-control concerning use of alcohol and tobacco.
  • Keeping own room clean and orderly. Helping to keep family home and work environment light and healthy.
  • Theoretical knowledge of problems associated with sexual diseases and drug misuse.

Physical education :

A Rover strives to correct his deficiencies and to develop his physical qualities in a harmonious way.

  • Develop a life style promoting health.
  • Evaluate deficiencies and performance by keeping a progress record.
  • Know how to swim, and do regular physical exercises. If possible, practice a sport seriously.
  • Run 40 km (25 miles), with rucksack, in one day.
  • Be able to jump a 3 metre high wall and be able to hold breath for 45 seconds.
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